Description
A vibrant and refreshing Green Mango Smoothie Bowl blending ripe green mangoes, banana, and fresh greens with creamy coconut milk, topped with crunchy granola, nuts, and seeds. Perfect for a nutritious breakfast or energizing snack.
Ingredients
Scale
Main Ingredients
- 2 ripe green mangoes, peeled and diced
- 1 ripe banana
- 1 cup full-fat coconut milk
- 1 cup fresh spinach or kale
- 2 tbsp honey or maple syrup (adjust to taste)
Toppings
- Granola, as desired
- Nuts, as desired
- Seeds, as desired
Instructions
- Prepare ingredients: Gather all your ingredients and place them on your countertop for easy access.
- Blend smoothie: In a blender, combine the diced green mangoes, ripe banana, full-fat coconut milk, and fresh spinach or kale. Blend until the mixture is smooth and creamy, about 30 seconds.
- Adjust sweetness: Taste the smoothie and, if desired, add honey or maple syrup to suit your preference. Blend briefly again to incorporate the sweetness evenly.
- Serve bowl: Pour the smoothie into a bowl, creating a thick base for toppings.
- Add toppings: Decorate the smoothie bowl with your choice of granola, nuts, and seeds for added texture and flavor.
- Enjoy: Consume immediately to experience the fresh, tropical flavors at their best.
Notes
- For a creamier texture, use frozen diced mangoes or banana.
- You can substitute coconut milk with almond milk or oat milk for a lighter version.
- Adjust the amount of spinach or kale depending on your taste preference and desired green intensity.
- Choose gluten-free granola if you have dietary restrictions.
- To make it vegan, ensure the honey is replaced with maple syrup or another plant-based sweetener.
