If you are on the lookout for a breakfast that is not only quick to make but also bursting with fresh flavors and nourishing ingredients, look no further than the Hard-Boiled Egg and Spinach Breakfast Salad Recipe. This vibrant salad combines protein-packed hard-boiled eggs with the crisp, earthy notes of baby spinach and the bright kick of a citrus herb dressing, making it a perfect morning pick-me-up that feels light yet satisfying. Whether you’re rushing off to work or craving a refreshing start to your weekend, this salad is a delightful way to fuel your day.
Ingredients You’ll Need
Keeping it simple is the secret to the charm of this salad. Each ingredient plays an integral role, adding layers of flavor, texture, and vibrant color that make every bite memorable.
- Hard-boiled eggs: These provide the creamy, rich protein base essential for keeping you full through the morning.
- Citrus Herb Seasoning: Just a pinch adds a zesty and aromatic flavor that elevates the eggs perfectly.
- Fresh baby spinach leaves: Bright green and tender, they bring a fresh earthiness and a beautiful pop of color.
- Green onion, finely chopped: Adds a mild crunch and subtle sharpness to balance the creaminess of the eggs.
- 14-Day Reset dressing: Choose from Citrus Herb Vinaigrette, Fresh Tomato Dressing, or Orange Avocado Dressing—each adds a fresh, tangy note tying the salad together.
How to Make Hard-Boiled Egg and Spinach Breakfast Salad Recipe
Step 1: Prepare the Eggs
Start by perfectly hard-boiling your eggs, then peel them carefully. Cutting them into halves makes it easier to season and serve. Season the eggs generously with Citrus Herb Seasoning to infuse a bright and aromatic flavor, which makes all the difference in this simple dish.
Step 2: Mix the Salad
In a bowl, combine the fresh baby spinach leaves with finely chopped green onion. This mixture brings together a delightful balance of textures and flavors. Drizzle your chosen 14-Day Reset dressing over the leaves and toss gently to coat everything evenly. The dressing provides a zingy, refreshing note that complements both the spinach and eggs beautifully.
Step 3: Assemble and Serve
Finally, place the dressed spinach mixture on your plate and delicately arrange the seasoned hard-boiled egg halves on top. This finishes the salad with a satisfying, protein-rich component while making it visually inviting. This simple layering invites you to enjoy each bite with the perfect combination of creamy egg and crisp greens.
How to Serve Hard-Boiled Egg and Spinach Breakfast Salad Recipe
Garnishes
Adding garnishes can take your Hard-Boiled Egg and Spinach Breakfast Salad Recipe to the next level. Consider sprinkling some toasted nuts like sliced almonds or walnuts for crunch. Fresh herbs such as dill or parsley can introduce a lovely fragrance that enhances the dish’s freshness.
Side Dishes
This salad is excellent on its own but pairs wonderfully with crusty whole-grain bread or a light fruit salad. The bread helps round out the meal with some comforting carbs while a fresh fruit side complements the citrusy notes in the dressing.
Creative Ways to Present
For a more elegant presentation, arrange the salad in a clear glass bowl to show off the vibrant greens and bright eggs. Alternatively, serve it in individual mason jars for an easy, portable breakfast option perfect for busy mornings or picnics.
Make Ahead and Storage
Storing Leftovers
If you have any leftover Hard-Boiled Egg and Spinach Breakfast Salad Recipe, store it in an airtight container in the refrigerator. To maintain freshness, keep the dressing separate and toss just before serving—this keeps the spinach crisp and vibrant.
Freezing
Because this salad features fresh greens and eggs, freezing is not recommended. Spinach tends to wilt and get watery once thawed, and the texture of hard-boiled eggs can also be compromised after freezing.
Reheating
Since this is a fresh, cold salad, reheating is unnecessary. Simply enjoy leftovers chilled or at room temperature. If you prefer, you can warm the eggs slightly before combining with fresh spinach and dressing for a different take.
FAQs
Can I use baby kale instead of spinach?
Absolutely! Baby kale can be a great alternative if you prefer a slightly more robust and chewy texture, though it may alter the mild flavor the spinach provides.
What if I don’t have Citrus Herb Seasoning?
No worries! You can use a mix of lemon zest, dried herbs like thyme and oregano, and a pinch of salt and pepper to replicate a similar citrusy herbal kick.
Can I make this salad vegan?
To keep it vegan, simply omit the hard-boiled eggs and add a protein alternative like chickpeas or avocado slices for creaminess.
How long does this salad stay fresh?
When stored properly with the dressing separate, the salad stays fresh in the fridge for up to two days, making it a great option for quick meal prep.
Is this recipe suitable for meal prep?
Definitely! It’s quick to assemble, requires minimal cooking, and keeps well when components are stored separately. Perfect for busy mornings or grab-and-go breakfasts.
Final Thoughts
There is something truly satisfying about the ease and brightness of the Hard-Boiled Egg and Spinach Breakfast Salad Recipe. Its fresh ingredients, simple preparation, and delicious flavors make it one of my go-to breakfasts that feels nourishing and special without any fuss. I encourage you to try it soon and watch how this vibrant salad transforms your morning routine into a fresh, lively experience.
Print
Hard-Boiled Egg and Spinach Breakfast Salad Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Description
A simple and nutritious Hard-Boiled Egg Spinach Breakfast featuring seasoned hard-boiled eggs served atop a fresh baby spinach salad with green onions and a zesty dressing, perfect for a quick and healthy morning meal.
Ingredients
Eggs
- 2 large hard-boiled eggs, peeled
- ¼ teaspoon Citrus Herb Seasoning (or to taste)
Salad
- 2 cups fresh baby spinach leaves
- 1 green onion, finely chopped
- 1 tablespoon 14-Day Reset dressing of choice (e.g., Citrus Herb Vinaigrette, Fresh Tomato Dressing, or Orange Avocado Dressing)
Instructions
- Prepare the Eggs: Cut the hard-boiled eggs in half carefully to maintain shape.
- Season the Eggs: Sprinkle the Citrus Herb Seasoning evenly over the cut sides of the egg halves to add a fresh citrus-herb flavor.
- Mix the Salad: In a medium bowl, combine the fresh baby spinach leaves and finely chopped green onion.
- Add Dressing: Drizzle one tablespoon of your preferred 14-Day Reset dressing over the spinach and onions, then toss gently to coat all leaves evenly.
- Serve: Arrange the seasoned egg halves on top of the dressed spinach salad and serve immediately for a refreshing breakfast.
Notes
- Use freshly boiled eggs chilled for easier peeling and better texture.
- Adjust Citrus Herb Seasoning quantity to your taste preference.
- The 14-Day Reset dressings can be substituted with any light vinaigrette.
- This recipe is best enjoyed fresh but can be prepared ahead and stored refrigerated for up to one day.
